Work is feeling like such a prison today……I would normally be at the gym starting my day. I might be rambling on here all day, killing time til I leave…..Follow me and ask me anything…….PLEASE!!!!!!!
One of my favorites……Heavy shoulders!!!! Need to focus on rear delts more…..looking flat in back.
Finally able to walk normal after Tuesdays Legs workout. Hamstrings were locked up, walking like I had no knees.
I would say on most days a long walk by myself to help clear my head. If I haven’t gone already, I will hit the gym for a stress busting workout. HEAVY HEAVY weights til failure.